"Ladies, may I introduce the PC muscle! Believe me I’m not overstating my case when I say the new era of sexual fulfillment for women has arrived, heralded by the orgasmic potential of this one very special muscle. It is the muscle that defines orgasm."¹

Dr. Barbara Keesling, Best-selling author
DISCOVER YOUR SENSUAL POTENTIAL

THE PLEASURE PARADOX
As far back as 1948, in his landmark study, "Sexual Behavior in the Human Female," biologist Alfred Kinsey first pinpointed what may be a woman’s primary problem in achieving a coital climax: "The vagina itself should be the center of sensory stimulation, and this, as we have seen, is a physical and physiological impossibility for nearly all females."²

Seemingly substantiating the Kinsey study, feminist Shere Hite, in her 1976 "Nationwide Study of Female Sexuality," reported that 70% of women have at some time in their lives been unable to achieve orgasm³. Her 1987 update, "The Hite Report on Women and Love: A Cultural Revolution in Progress," expounded on that observation with the startling – and highly controversial -- revelation that 98 percent of American women found their sex lives lacking.⁴

More recently, sex researcher and therapist Dr. Edward Eichel, inventor of the Coital Alignment Technique for achieving female orgasm put the figure at closer to 92%.

Whatever the figure, most researchers agree that a large part of the female coital climax problem lies with weak pubococcygeus (PC) muscles. "Women with weak PC muscles," says Beverly Whipple, R.N., PhD, "have one third as many climaxes as those with strong ones."⁵

Researchers and analysts further agree that the solution to the problem lies primarily in strengthening the PC muscles:

"The more ‘in shape’ your vagina is, the more intense your partner’s (and your own) pleasurable sensations can be during intercourse."

Dr. L. Lewis Wall
REDBOOK, 10/00

"The PC muscle group, which supports the pelvic floor is the one that spasms when you have an orgasm. If it’s in good shape, more blood will flow to the pelvic area during arousal and the PC will contract more strongly, making orgasms last longer and feel more intense."

Dr. Barbara Keesling
PSYCHOLOGY TODAY, 11/99

"Sexual gratification is directly related to frictional forces."

Dr. David Matlock
LOS ANGELES MAGAZINE

The fact is, strong PC muscles not only enhance the vaginal and clitoral climax, they also play a vital role in intensifying what many believe to be the most gratifying female orgasm of all: the G-Spot climax.

As early as 1944, German obstetrician and gynecologist Ernst Grafenberg described a "zone of erogenous felling" that was "located along the suburethral surface of the anterior vaginal wall." Doctors John Perry, Beverly Whipple, and Alice Ladas later dubbed the erogenous zone the "Grafenberg, or G, Spot."⁶

The G-Spot is actually a bean-shaped mass of nerve tissue located about halfway between the back of the pubic bone and the top of the cervix. It is considered by many to be the focal point of female sexual arousal.

The fact is, manipulation of the G-Spot is the key to a phenomena known as "female ejaculation." When properly stimulated, the G-Spot induces several cc's of milky fluid (similar to prostatic fluid) to shoot out of the uretha in what most women describe as an extremely and uniquely intense orgasm.⁷

And just as with the vaginal and clitoral climaxes, a strong and healthy PC is essential to a successful climax. It is, in fact, the muscle which contracts to cause the G-Spot orgasm.

Clearly, what women now need to know is the safest, simplest, and quickest way to strengthen the PC muscles and – in the words of Dr. Barbara Keesling – "have your explosive climax at the beginning of intercourse, or wait till your partner is on the verge of orgasm or have multiple explosive orgasms or have it all!"

ENTER THE FPT
Simply put, the Feminine Personal Trainer (FPT) is the most effective tool for strengthening the PC muscles on the market today. Safe, simple, quick, and convenient, the FPT can produce remarkable results in as little as 20 minutes per week, in just 21 days.

It may be the key to helping millions of women nationwide resolve The Pleasure Paradox and achieve sexual ecstasy.

Based on years of extensive research and efficacy testing, the FPT is the first true weight resistance product for reconditioning the PC muscles. No other product employs the proven proficiency of incremental weight lifting to produce quick and lasting results.

Even though physicians routinely prescribe Kegels, practically speaking, Kegel exercise is too inefficient to be effective. The reason is clear: Kegels obligate women to 300 contractions a day and require months before producing results. Facing such frustration, most women simply give up.

By adding incremental weight resistance to the mix, the FPT truncates the time and eliminates the frustration.

The primary problem with Kegels is that they are isometric; the PC muscles simply exercise against themselves. It is similar to repeatedly curling one’s arm. Continuing the exercise long enough will eventually strengthen the bicep. But the process will be extremely slow and the results all but immeasurable.

Add a weight to the process, and the bicep builds far more quickly, with obvious results. Incrementally increase the weight, and the bicep continues to build in size and strength.

The FPT adds incremental weight training to the PC exercise regimen – and produces remarkable results within just three weeks.

The FPT is partially inserted into the vagina and held in place using the pelvic floor muscles. As the 16-ounce FPT is gently lifted with each contraction, the force of gravity pulling it downward generates resistance.

The five-minute exercise is performed in a relaxed sitting position, thereby supporting the back while isolating the pelvic floor muscles. The sitting position also allows the user to customize the weight of the product and regulate the intensity of the exercises. By adjusting the sitting angle the effective weight of the FPT becomes incrementally variable, from 0% to 100%.

As the weight increases, the PC tightens, and sexual pleasure intensifies for the female and male alike.

1. DISCOVER YOUR SENSUAL POTENTIAL, Barbara Keesling, Ph.D, HARPER COLLINS
2. PSYCHOLOGY TODAY, "Beyond Orgasmatron," 11/99
3. ESSENCE, "Between Us," 10/00
4. BRITANNICA.COM, "The Hite Report"
5. THE G SPOT, Beverly Whipple, Dell, 1983
6. THE G SPOT, Beverly Whipple, John Perry, Alice Ladas, Mass Market Paperbacks, September, 1983
7. Ibid.